If you’re new to CrossFit and don’t know what to bring here’s a really short list.
I typically use between 500ml to a full liter of water. If I’m packing light, I only bring 500ml and buy the rest at the CrossFit box.
2. Change of Clothes
If you’re heading out and going home immediately after your workout you may only want a change of shirt. If you have an apointment after your CrossFit workout, you want a full change of clothes.
You’ll probably need some tissue, wet wipes and if you’re using the shower room, bring a towel, soap, shampoo and/or conditioner as well as deodorant.
If you are looking for a CrossFit box in BF Parañaque, visit PR City.
They are open in the morning with a 7am and a 9am class and a pm class that includes 5pm, 6pm, 7pm and 8pm.