Basic Keto Grocery List

I found my old keto grocery list.

Fat Source

• Cream Cheese
• Butter
• Olive Oil
• Sour Cream
• Heavy Cream
• Mozzarella
• Japanese Mayo

Greens

• Lettuce
• Broccoli
• Cabbage + Onion
• Cucumber + Carrots + Tomato

Meat and Flavoring

• Beef cubes
• Bulgogi stirfry
• Nori Flakes
• Chicken Thighs
• Scrambled Eggs
• Whole Eggs
• Almonds

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Written on August 6th, 2019 by Kevin Olega