Serye is Open After 9pm and has Keto Friendly Meals

Serye is Open After 9pm and has Keto Friendly Meals
SM BF closes at 9pm so we walked to Santana Grove to find a place to eat. Read

Keto Grocery list Manila

Keto Grocery list Manila
This is a list of what I buy from the grocery including the price whenever I’m on the Ketogenic diet. Read

Shocking Truths About the Carnivore Diet and the Environment

Shocking Truths About the Carnivore Diet and the Environment
I received this question recently about how eating a carnivore diet can be good for the environment. Read

Join a CrossFit WOD Three Times a Week

Join a CrossFit WOD Three Times a Week
CrossFit is most beneficial when done consistently. Read

Presyong Kaibigan Policy

Presyong Kaibigan Policy
When I was younger, I developed the terrible of habit of asking professional friends and friends who own businesses to provide their products and/or services... Read

What to Bring to CrossFit for Beginners

What to Bring to CrossFit for Beginners
If you’re new to CrossFit and don’t know what to bring here’s a really short list. Read

How To Slowly Start A Meat Based Diet

How To Slowly Start A Meat Based Diet
My favorite minimalist lifestyle writer wrote a guide for people who want to explore a vegetable based diet. While I don’t agree what he eats, his approach i... Read

Eighteen Reason You'll Love PR City CrossFit

Eighteen Reason You'll Love PR City CrossFit
PR City CrossFit is the best CrossFit gym inside BF Homes Parañaque. Read

Ralph and I Joined the 2019 Alabang Hills Fun Run

Ralph and I Joined the 2019 Alabang Hills Fun Run
It was his first time to join. Read

Dangerous Downside of the Carnivore Diet

Dangerous Downside of the Carnivore Diet
The carnivore diet’s downside left me dumbfounded. Read

I go to Alabang Public Market to Eat Raw Liver

I go to Alabang Public Market to Eat Raw Liver
I also buy heart. Read

Ten Things I Learned From Biking

Ten Things I Learned From Biking
Last weekend, after consistently trying to convince myself to buy a bike and to not buy a bike I decided to put my decision in favor of the opposite of where... Read