Keto Grocery list Manila

Keto Grocery list Manila
This is a list of what I buy from the grocery including the price whenever I’m on the Ketogenic diet. Read

Shocking Truths About the Carnivore Diet and the Environment

Shocking Truths About the Carnivore Diet and the Environment
I received this question recently about how eating a carnivore diet can be good for the environment. Read

End of Game of Thrones Reaction

Philippine Island Living
We read/listen to stories because deep inside we are looking for clues on how we can live our lives in a world full of uncertainty. Read

Join a CrossFit WOD Three Times a Week

Join a CrossFit WOD Three Times a Week
CrossFit is most beneficial when done consistently. Read

Presyong Kaibigan Policy

Presyong Kaibigan Policy
When I was younger, I developed the terrible of habit of asking professional friends and friends who own businesses to provide their products and/or services... Read

What to Bring to CrossFit for Beginners

What to Bring to CrossFit for Beginners
If you’re new to CrossFit and don’t know what to bring here’s a really short list. Read

How To Slowly Start A Meat Based Diet

How To Slowly Start A Meat Based Diet
My favorite minimalist lifestyle writer wrote a guide for people who want to explore a vegetable based diet. While I don’t agree what he eats, his approach i... Read

Eighteen Reason You'll Love PR City CrossFit

Eighteen Reason You'll Love PR City CrossFit
PR City CrossFit is the best CrossFit gym inside BF Homes Parañaque. Read

Ralph and I Joined the 2019 Alabang Hills Fun Run

Ralph and I Joined the 2019 Alabang Hills Fun Run
It was his first time to join. Read

Lifehacks used by Kevin Olega

Philippine Island Living
Time Read

Dangerous Downside of the Carnivore Diet

Dangerous Downside of the Carnivore Diet
The carnivore diet’s downside left me dumbfounded. Read

I go to Alabang Public Market to Eat Raw Liver

I go to Alabang Public Market to Eat Raw Liver
I also buy heart. Read